Spartan Spread, Original Crab: Calories & Nutrition Facts
Spartan Spread, Original Crab has 214 calories per 100 g, with 7.1 g protein, 14.3 g carbs and 16.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Meat average.
Spartan Spread, Original Crab is a canned meat product from Spartan, barcode (GTIN) 0001121303204.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (2 Tbsp) | 60 kcal |
Spartan Spread, Original Crab vs. Canned Meat average
| Per 100 g | Spartan Spread, Original Crab | Canned Meat avg |
|---|---|---|
| Calories | 214 | 179 |
| Protein | 7.1 g | 14.9 g |
| Sugars | 3.6 g | 1.3 g |
| Fat | 16.1 g | 12 g |
Category average from 247 Canned Meat products in the USDA Branded Foods database.
How to track Spartan Spread, Original Crab
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001121303204) or voice entry and returns calories and macros, so you can log Spartan Spread, Original Crab accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Spread, Original Crab?
Spartan Spread, Original Crab has 214 calories per 100 g.
How much protein is in Spartan Spread, Original Crab?
Spartan Spread, Original Crab contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Spartan Spread, Original Crab high in calories?
At 214 kcal per 100 g, Spartan Spread, Original Crab is above the Canned Meat category average of 179 kcal per 100 g.
What is the barcode for Spartan Spread, Original Crab?
The barcode (GTIN) for Spartan Spread, Original Crab is 0001121303204.
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This is educational information, not medical advice.
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