Rouses Markets Jambalaya Dinner Mix: Calories & Nutrition Facts

Rouses Markets Jambalaya Dinner Mix has 111 calories per 100 g, with 4.4 g protein, 24.4 g carbs and 0 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.

Rouses Markets Jambalaya Dinner Mix is a rice product from Rouses Markets, barcode (GTIN) 0001541801235.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories111 kcal6%
Protein4.4 g9%
Carbohydrates24.4 g9%
Sugars2.2 g
Fat0 g0%
Saturated fat0 g0%
Fiber2.2 g8%
Sodium422 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g111 kcal
Per 1 oz (28.35 g)31 kcal

Rouses Markets Jambalaya Dinner Mix vs. Rice average

Per 100 gRouses Markets Jambalaya Dinner MixRice avg
Calories111346
Protein4.4 g7.2 g
Sugars2.2 g0.4 g
Fat0 g0.9 g

Category average from 943 Rice products in the USDA Branded Foods database.

How to track Rouses Markets Jambalaya Dinner Mix

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001541801235) or voice entry and returns calories and macros, so you can log Rouses Markets Jambalaya Dinner Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Rouses Markets Jambalaya Dinner Mix?

Rouses Markets Jambalaya Dinner Mix has 111 calories per 100 g.

How much protein is in Rouses Markets Jambalaya Dinner Mix?

Rouses Markets Jambalaya Dinner Mix contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.

Is Rouses Markets Jambalaya Dinner Mix high in calories?

At 111 kcal per 100 g, Rouses Markets Jambalaya Dinner Mix is below the Rice category average of 346 kcal per 100 g.

What is the barcode for Rouses Markets Jambalaya Dinner Mix?

The barcode (GTIN) for Rouses Markets Jambalaya Dinner Mix is 0001541801235.

More from Rouses Markets

This is educational information, not medical advice.

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