Raley's Cauliflower Florets: Calories & Nutrition Facts
Raley's Cauliflower Florets has 24 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Raley's Cauliflower Florets is a frozen vegetables product from Raley's, barcode (GTIN) 0004656700528.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (1 cup) | 20 kcal |
Raley's Cauliflower Florets vs. Frozen Vegetables average
| Per 100 g | Raley's Cauliflower Florets | Frozen Vegetables avg |
|---|---|---|
| Calories | 24 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Raley's Cauliflower Florets
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Frequently asked questions
How many calories are in Raley's Cauliflower Florets?
Raley's Cauliflower Florets has 24 calories per 100 g.
How much protein is in Raley's Cauliflower Florets?
Raley's Cauliflower Florets contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Raley's Cauliflower Florets high in calories?
At 24 kcal per 100 g, Raley's Cauliflower Florets is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Raley's Cauliflower Florets?
The barcode (GTIN) for Raley's Cauliflower Florets is 0004656700528.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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