Harris Teeter Whole Mushrooms: Calories & Nutrition Facts
Harris Teeter Whole Mushrooms has 24 calories per 100 g, with 1.8 g protein, 5.3 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Harris Teeter Whole Mushrooms is a canned vegetables product from Harris Teeter, barcode (GTIN) 0007203671045.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 1.8 g | 4% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 282 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (1 TIN, DRAINED) | 41 kcal |
Harris Teeter Whole Mushrooms vs. Canned Vegetables average
| Per 100 g | Harris Teeter Whole Mushrooms | Canned Vegetables avg |
|---|---|---|
| Calories | 24 | 43 |
| Protein | 1.8 g | 1.6 g |
| Sugars | 2.4 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Harris Teeter Whole Mushrooms
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Frequently asked questions
How many calories are in Harris Teeter Whole Mushrooms?
Harris Teeter Whole Mushrooms has 24 calories per 100 g.
How much protein is in Harris Teeter Whole Mushrooms?
Harris Teeter Whole Mushrooms contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.
Is Harris Teeter Whole Mushrooms high in calories?
At 24 kcal per 100 g, Harris Teeter Whole Mushrooms is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Harris Teeter Whole Mushrooms?
The barcode (GTIN) for Harris Teeter Whole Mushrooms is 0007203671045.
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This is educational information, not medical advice.
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