Spartan, Tropical Paradise Nut Mix: Calories & Nutrition Facts
Spartan, Tropical Paradise Nut Mix has 579 calories per 100 g, with 5.3 g protein, 52.6 g carbs and 23.7 g fat (42.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Spartan, Tropical Paradise Nut Mix is a popcorn, peanuts, seeds & related snacks product from Spartan, barcode (GTIN) 0011213033198.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 579 kcal | 29% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 52.6 g | 19% |
| Sugars | 42.1 g | – |
| Fat | 23.7 g | 30% |
| Saturated fat | 5.3 g | 26% |
| Fiber | 2.6 g | 9% |
| Sodium | 53 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 579 kcal |
| Per 1 oz (28.35 g) | 164 kcal |
| Per serving (0.25 cup) | 220 kcal |
Spartan, Tropical Paradise Nut Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Spartan, Tropical Paradise Nut Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 579 | 536 |
| Protein | 5.3 g | 13.6 g |
| Sugars | 42.1 g | 18.5 g |
| Fat | 23.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Spartan, Tropical Paradise Nut Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213033198) or voice entry and returns calories and macros, so you can log Spartan, Tropical Paradise Nut Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan, Tropical Paradise Nut Mix?
Spartan, Tropical Paradise Nut Mix has 579 calories per 100 g.
How much protein is in Spartan, Tropical Paradise Nut Mix?
Spartan, Tropical Paradise Nut Mix contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Spartan, Tropical Paradise Nut Mix high in calories?
At 579 kcal per 100 g, Spartan, Tropical Paradise Nut Mix is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Spartan, Tropical Paradise Nut Mix?
The barcode (GTIN) for Spartan, Tropical Paradise Nut Mix is 0011213033198.
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This is educational information, not medical advice.
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