Spartan, Colby Jack: Calories & Nutrition Facts

Spartan, Colby Jack has 393 calories per 100 g, with 21.4 g protein, 3.6 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Spartan, Colby Jack is a cheese product from Spartan, barcode (GTIN) 0011213384436.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories393 kcal20%
Protein21.4 g43%
Carbohydrates3.6 g1%
Sugars0 g
Fat32.1 g41%
Saturated fat21.4 g107%
Fiber0 g0%
Sodium714 mg31%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g393 kcal
Per 1 oz (28.35 g)111 kcal
Per serving (1 oz)110 kcal

Spartan, Colby Jack vs. Cheese average

Per 100 gSpartan, Colby JackCheese avg
Calories393332
Protein21.4 g20.3 g
Sugars0 g1.7 g
Fat32.1 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Spartan, Colby Jack

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213384436) or voice entry and returns calories and macros, so you can log Spartan, Colby Jack accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Spartan, Colby Jack?

Spartan, Colby Jack has 393 calories per 100 g.

How much protein is in Spartan, Colby Jack?

Spartan, Colby Jack contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.

Is Spartan, Colby Jack high in calories?

At 393 kcal per 100 g, Spartan, Colby Jack is above the Cheese category average of 332 kcal per 100 g.

What is the barcode for Spartan, Colby Jack?

The barcode (GTIN) for Spartan, Colby Jack is 0011213384436.

More from Spartan

This is educational information, not medical advice.

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