Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup: Calories & Nutrition Facts
Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup has 62 calories per 100 g, with 0.9 g protein, 15 g carbs and 0 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup is a canned fruit product from Rouses Markets, barcode (GTIN) 0015418009637.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 15 g | 5% |
| Sugars | 15 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 62 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1 BOWL) | 70 kcal |
Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup vs. Canned Fruit average
| Per 100 g | Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup | Canned Fruit avg |
|---|---|---|
| Calories | 62 | 70 |
| Protein | 0.9 g | 0.3 g |
| Sugars | 15 g | 13.6 g |
| Fat | 0 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418009637) or voice entry and returns calories and macros, so you can log Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup?
Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup has 62 calories per 100 g.
How much protein is in Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup?
Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup contains 0.9 g of protein per 100 g, which is 2% of the Daily Value.
Is Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup high in calories?
At 62 kcal per 100 g, Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup is below the Canned Fruit category average of 70 kcal per 100 g.
What is the barcode for Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup?
The barcode (GTIN) for Rouses Markets Mandarin Oranges Segments In Light Syrup, Mandarin In Light Syrup is 0015418009637.
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This is educational information, not medical advice.
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