Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks: Calories & Nutrition Facts
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks has 543 calories per 100 g, with 17.1 g protein, 31.4 g carbs and 42.9 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks is a popcorn, peanuts, seeds & related snacks product from Rouses Markets, barcode (GTIN) 0015418014143.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 543 kcal | 27% |
| Protein | 17.1 g | 34% |
| Carbohydrates | 31.4 g | 11% |
| Sugars | 5.7 g | – |
| Fat | 42.9 g | 55% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 2.9 g | 10% |
| Sodium | 371 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 543 kcal |
| Per 1 oz (28.35 g) | 154 kcal |
| Per serving (1 Package) | 190 kcal |
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 543 | 536 |
| Protein | 17.1 g | 13.6 g |
| Sugars | 5.7 g | 18.5 g |
| Fat | 42.9 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks
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Frequently asked questions
How many calories are in Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks?
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks has 543 calories per 100 g.
How much protein is in Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks?
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks contains 17.1 g of protein per 100 g, which is 34% of the Daily Value.
Is Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks high in calories?
At 543 kcal per 100 g, Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks?
The barcode (GTIN) for Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks is 0015418014143.
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This is educational information, not medical advice.
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