Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses: Calories & Nutrition Facts

Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses has 423 calories per 100 g, with 23.1 g protein, 7.7 g carbs and 34.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses is a cheese product from Rouses Markets, barcode (GTIN) 0015418014389.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories423 kcal21%
Protein23.1 g46%
Carbohydrates7.7 g3%
Sugars0 g–
Fat34.6 g44%
Saturated fat19.2 g96%
Fiber0 g0%
Sodium692 mg30%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g423 kcal
Per 1 oz (28.35 g)120 kcal
Per serving (1/4 cup)110 kcal

Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses vs. Cheese average

Per 100 gRouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar CheesesCheese avg
Calories423332
Protein23.1 g20.3 g
Sugars0 g1.7 g
Fat34.6 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418014389) or voice entry and returns calories and macros, so you can log Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses?

Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses has 423 calories per 100 g.

How much protein is in Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses?

Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses contains 23.1 g of protein per 100 g, which is 46% of the Daily Value.

Is Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses high in calories?

At 423 kcal per 100 g, Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses is above the Cheese category average of 332 kcal per 100 g.

What is the barcode for Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses?

The barcode (GTIN) for Rouses Markets Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses is 0015418014389.

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