Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast: Calories & Nutrition Facts

Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast has 147 calories per 100 g, with 19.4 g protein, 4.1 g carbs and 5.3 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Poultry, Chicken & Turkey average.

Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast is a poultry, chicken & turkey product from Rouses Markets, barcode (GTIN) 0015418016482.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories147 kcal7%
Protein19.4 g39%
Carbohydrates4.1 g1%
Sugars1.2 g
Fat5.3 g7%
Saturated fat0.9 g4%
Fiber0.6 g2%
Sodium759 mg33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g147 kcal
Per 1 oz (28.35 g)42 kcal

Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast vs. Poultry, Chicken & Turkey average

Per 100 gRouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken BreastPoultry, Chicken & Turkey avg
Calories147148
Protein19.4 g19 g
Sugars1.2 g0.7 g
Fat5.3 g6.8 g

Category average from 416 Poultry, Chicken & Turkey products in the USDA Branded Foods database.

How to track Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418016482) or voice entry and returns calories and macros, so you can log Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast?

Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast has 147 calories per 100 g.

How much protein is in Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast?

Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.

Is Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast high in calories?

At 147 kcal per 100 g, Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast is below the Poultry, Chicken & Turkey category average of 148 kcal per 100 g.

What is the barcode for Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast?

The barcode (GTIN) for Rouses Markets Roasted Garlic & Sundried Tomato Seasoned Chicken Breast is 0015418016482.

More from Rouses Markets

This is educational information, not medical advice.

Track Rouses Markets the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

ابدأ الآن