Nature Valley Chewy fruit and nuts: Calories & Nutrition Facts
Nature Valley Chewy fruit and nuts has 429 calories per 100 g, with 8.6 g protein, 71.4 g carbs and 12.9 g fat (22.9 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Chewy fruit and nuts is an product from Nature Valley, barcode (GTIN) 0016000196964.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 22.9 g | – |
| Fat | 12.9 g | 16% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 5.7 g | 20% |
| Sodium | 185.7 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 121 kcal |
| Per serving (35 g) | 150 kcal |
How to track Nature Valley Chewy fruit and nuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000196964) or voice entry and returns calories and macros, so you can log Nature Valley Chewy fruit and nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Chewy fruit and nuts?
Nature Valley Chewy fruit and nuts has 429 calories per 100 g.
How much protein is in Nature Valley Chewy fruit and nuts?
Nature Valley Chewy fruit and nuts contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Nature Valley Chewy fruit and nuts?
The barcode (GTIN) for Nature Valley Chewy fruit and nuts is 0016000196964.
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This is educational information, not medical advice.
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