Nature Valley Yogurt toppers: Calories & Nutrition Facts
Nature Valley Yogurt toppers has 467 calories per 100 g, with 20 g protein, 56.7 g carbs and 16.7 g fat (23.3 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Yogurt toppers is an product from Nature Valley, barcode (GTIN) 0016000223691.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 20 g | 40% |
| Carbohydrates | 56.7 g | 21% |
| Sugars | 23.3 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 183 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 pouch (30 g)) | 140 kcal |
How to track Nature Valley Yogurt toppers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000223691) or voice entry and returns calories and macros, so you can log Nature Valley Yogurt toppers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Yogurt toppers?
Nature Valley Yogurt toppers has 467 calories per 100 g.
How much protein is in Nature Valley Yogurt toppers?
Nature Valley Yogurt toppers contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for Nature Valley Yogurt toppers?
The barcode (GTIN) for Nature Valley Yogurt toppers is 0016000223691.
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This is educational information, not medical advice.
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