Lifeway Organic Kefir cultured lowfat milk: Calories & Nutrition Facts

Lifeway Organic Kefir cultured lowfat milk has 19 calories per 100 ml, with 1.9 g protein, 2.1 g carbs and 0.3 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway Organic Kefir cultured lowfat milk is an product from Lifeway, barcode (GTIN) 0017077001328.

Nutrition Facts (per 100 ml)

NutrientPer 100 ml% DV*
Calories19 kcal1%
Protein1.9 g4%
Carbohydrates2.1 g1%
Sugars2.1 g
Fat0.3 g0%
Saturated fat0.3 g1%
Fiber0 g0%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 ml19 kcal
Per serving (1 cup (240 g))46 kcal

How to track Lifeway Organic Kefir cultured lowfat milk

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077001328) or voice entry and returns calories and macros, so you can log Lifeway Organic Kefir cultured lowfat milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lifeway Organic Kefir cultured lowfat milk?

Lifeway Organic Kefir cultured lowfat milk has 19 calories per 100 ml.

How much protein is in Lifeway Organic Kefir cultured lowfat milk?

Lifeway Organic Kefir cultured lowfat milk contains 1.9 g of protein per 100 ml, which is 4% of the Daily Value.

What is the barcode for Lifeway Organic Kefir cultured lowfat milk?

The barcode (GTIN) for Lifeway Organic Kefir cultured lowfat milk is 0017077001328.

More from Lifeway

This is educational information, not medical advice.

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