Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars: Calories & Nutrition Facts
Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars has 425 calories per 100 g, with 7.5 g protein, 67.5 g carbs and 15 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars is an product from Kashi, barcode (GTIN) 0018627102571.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 22.5 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 7.5 g | 27% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 425 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (2 bars (40 g)) | 170 kcal |
How to track Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars
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Frequently asked questions
How many calories are in Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars?
Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars has 425 calories per 100 g.
How much protein is in Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars?
Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars?
The barcode (GTIN) for Kashi Honey Oat Flax Crunchy 7 Grain with Quinoa Bars is 0018627102571.
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This is educational information, not medical advice.