Kashi Chocolate Soft Baked Breakfast Bar: Calories & Nutrition Facts
Kashi Chocolate Soft Baked Breakfast Bar has 371 calories per 100 g, with 5.7 g protein, 62.9 g carbs and 14.3 g fat (25.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Kashi Chocolate Soft Baked Breakfast Bar is a snack, energy & granola bars product from Kashi, barcode (GTIN) 0018627110484.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 25.7 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 8.6 g | 31% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
Kashi Chocolate Soft Baked Breakfast Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Kashi Chocolate Soft Baked Breakfast Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 371 | 414 |
| Protein | 5.7 g | 17.2 g |
| Sugars | 25.7 g | 21.8 g |
| Fat | 14.3 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Kashi Chocolate Soft Baked Breakfast Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627110484) or voice entry and returns calories and macros, so you can log Kashi Chocolate Soft Baked Breakfast Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Chocolate Soft Baked Breakfast Bar?
Kashi Chocolate Soft Baked Breakfast Bar has 371 calories per 100 g.
How much protein is in Kashi Chocolate Soft Baked Breakfast Bar?
Kashi Chocolate Soft Baked Breakfast Bar contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Kashi Chocolate Soft Baked Breakfast Bar high in calories?
At 371 kcal per 100 g, Kashi Chocolate Soft Baked Breakfast Bar is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Kashi Chocolate Soft Baked Breakfast Bar?
The barcode (GTIN) for Kashi Chocolate Soft Baked Breakfast Bar is 0018627110484.
More from Kashi
- Kashi Breakfast Superfood Blend Smoothie Mix391 kcal
- Kashi GO Lean Original Cereal323 kcal
- Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax450 kcal
- Kashi Soft baked breakfast bars ripe strawberry343 kcal
- Kashi Trail Mix Chewy Granola Bar371 kcal
- Kashi Cookies Chocolate Almond Butter 8.5oz418 kcal
- Kashi Chocolate Almond Sea Salt Chewy Granola Bar371 kcal
- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.