Kashi Honey Almond Flax Crunch Cereal , Honey; Almond: Calories & Nutrition Facts
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond has 385 calories per 100 g, with 17.3 g protein, 67.3 g carbs and 9.6 g fat (23.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond is a cereal product from Kashi, barcode (GTIN) 0018627112136.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 17.3 g | 35% |
| Carbohydrates | 67.3 g | 24% |
| Sugars | 23.1 g | – |
| Fat | 9.6 g | 12% |
| Saturated fat | 1 g | 5% |
| Fiber | 15.4 g | 55% |
| Sodium | 269 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving | 200 kcal |
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond vs. Cereal average
| Per 100 g | Kashi Honey Almond Flax Crunch Cereal , Honey; Almond | Cereal avg |
|---|---|---|
| Calories | 385 | 388 |
| Protein | 17.3 g | 8.9 g |
| Sugars | 23.1 g | 23.3 g |
| Fat | 9.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Honey Almond Flax Crunch Cereal , Honey; Almond
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627112136) or voice entry and returns calories and macros, so you can log Kashi Honey Almond Flax Crunch Cereal , Honey; Almond accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Honey Almond Flax Crunch Cereal , Honey; Almond?
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond has 385 calories per 100 g.
How much protein is in Kashi Honey Almond Flax Crunch Cereal , Honey; Almond?
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond contains 17.3 g of protein per 100 g, which is 35% of the Daily Value.
Is Kashi Honey Almond Flax Crunch Cereal , Honey; Almond high in calories?
At 385 kcal per 100 g, Kashi Honey Almond Flax Crunch Cereal , Honey; Almond is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Honey Almond Flax Crunch Cereal , Honey; Almond?
The barcode (GTIN) for Kashi Honey Almond Flax Crunch Cereal , Honey; Almond is 0018627112136.
More from Kashi
- Kashi Breakfast Superfood Blend Smoothie Mix391 kcal
- Kashi GO Lean Original Cereal323 kcal
- Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax450 kcal
- Kashi Soft baked breakfast bars ripe strawberry343 kcal
- Kashi Trail Mix Chewy Granola Bar371 kcal
- Kashi Cookies Chocolate Almond Butter 8.5oz418 kcal
- Kashi Chocolate Almond Sea Salt Chewy Granola Bar371 kcal
- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.