Big Y Creamed Spinach: Calories & Nutrition Facts
Big Y Creamed Spinach has 216 calories per 100 g, with 5.3 g protein, 17.2 g carbs and 13.2 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Big Y Creamed Spinach is a other deli product from Big Y, barcode (GTIN) 0018894904847.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 216 kcal | 11% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 17.2 g | 6% |
| Sugars | 5.7 g | – |
| Fat | 13.2 g | 17% |
| Saturated fat | 7.1 g | 35% |
| Fiber | 1.8 g | 6% |
| Sodium | 410 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 216 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (8 oz) | 490 kcal |
Big Y Creamed Spinach vs. Other Deli average
| Per 100 g | Big Y Creamed Spinach | Other Deli avg |
|---|---|---|
| Calories | 216 | 168 |
| Protein | 5.3 g | 8 g |
| Sugars | 5.7 g | 3.3 g |
| Fat | 13.2 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Big Y Creamed Spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894904847) or voice entry and returns calories and macros, so you can log Big Y Creamed Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Creamed Spinach?
Big Y Creamed Spinach has 216 calories per 100 g.
How much protein is in Big Y Creamed Spinach?
Big Y Creamed Spinach contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Big Y Creamed Spinach high in calories?
At 216 kcal per 100 g, Big Y Creamed Spinach is above the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Big Y Creamed Spinach?
The barcode (GTIN) for Big Y Creamed Spinach is 0018894904847.
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This is educational information, not medical advice.