Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp: Calories & Nutrition Facts
Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp has 96 calories per 100 g, with 2.1 g protein, 20.2 g carbs and 0.5 g fat (6.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp is a canned vegetables product from Green Giant, barcode (GTIN) 0020000105079.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 20.2 g | 7% |
| Sugars | 6.4 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.1 g | 4% |
| Sodium | 213 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 96 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1/2 cup) | 90 kcal |
Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp vs. Canned Vegetables average
| Per 100 g | Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp | Canned Vegetables avg |
|---|---|---|
| Calories | 96 | 43 |
| Protein | 2.1 g | 1.6 g |
| Sugars | 6.4 g | 2.7 g |
| Fat | 0.5 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp
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Frequently asked questions
How many calories are in Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp?
Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp has 96 calories per 100 g.
How much protein is in Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp?
Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp high in calories?
At 96 kcal per 100 g, Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp?
The barcode (GTIN) for Green Giant Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp is 0020000105079.
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This is educational information, not medical advice.
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