Unbranded Japanese Edamame Salad: Calories & Nutrition Facts
Unbranded Japanese Edamame Salad has 186 calories per 100 g, with 8.9 g protein, 10.6 g carbs and 14.2 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Unbranded Japanese Edamame Salad is a pre-packaged fruit & vegetables product from Unbranded, barcode (GTIN) 0021054660811.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 10.6 g | 4% |
| Sugars | 2.7 g | – |
| Fat | 14.2 g | 18% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 4.4 g | 16% |
| Sodium | 212 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 186 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (4oz (113g)) | 210 kcal |
Unbranded Japanese Edamame Salad vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Unbranded Japanese Edamame Salad | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 186 | 74 |
| Protein | 8.9 g | 2.1 g |
| Sugars | 2.7 g | 5.4 g |
| Fat | 14.2 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Unbranded Japanese Edamame Salad
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Frequently asked questions
How many calories are in Unbranded Japanese Edamame Salad?
Unbranded Japanese Edamame Salad has 186 calories per 100 g.
How much protein is in Unbranded Japanese Edamame Salad?
Unbranded Japanese Edamame Salad contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Unbranded Japanese Edamame Salad high in calories?
At 186 kcal per 100 g, Unbranded Japanese Edamame Salad is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Unbranded Japanese Edamame Salad?
The barcode (GTIN) for Unbranded Japanese Edamame Salad is 0021054660811.
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This is educational information, not medical advice.
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