Signature Select Mushroom & Asparagus Risotto: Calories & Nutrition Facts
Signature Select Mushroom & Asparagus Risotto has 125 calories per 100 g, with 3.5 g protein, 19.6 g carbs and 3.2 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Signature Select Mushroom & Asparagus Risotto is a frozen dinners & entrees product from Signature Select, barcode (GTIN) 0021130337668.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 19.6 g | 7% |
| Sugars | 0.6 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 0.3 g | 1% |
| Sodium | 266 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (11 oz) | 390 kcal |
Signature Select Mushroom & Asparagus Risotto vs. Frozen Dinners & Entrees average
| Per 100 g | Signature Select Mushroom & Asparagus Risotto | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 125 | 147 |
| Protein | 3.5 g | 7 g |
| Sugars | 0.6 g | 2.7 g |
| Fat | 3.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Signature Select Mushroom & Asparagus Risotto
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Frequently asked questions
How many calories are in Signature Select Mushroom & Asparagus Risotto?
Signature Select Mushroom & Asparagus Risotto has 125 calories per 100 g.
How much protein is in Signature Select Mushroom & Asparagus Risotto?
Signature Select Mushroom & Asparagus Risotto contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Signature Select Mushroom & Asparagus Risotto high in calories?
At 125 kcal per 100 g, Signature Select Mushroom & Asparagus Risotto is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Signature Select Mushroom & Asparagus Risotto?
The barcode (GTIN) for Signature Select Mushroom & Asparagus Risotto is 0021130337668.
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This is educational information, not medical advice.
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