Kellogg's Cheez It Crackers Whole Grain 1oz 60ct: Calories & Nutrition Facts
Kellogg's Cheez It Crackers Whole Grain 1oz 60ct has 464 calories per 100 g, with 10.7 g protein, 67.9 g carbs and 16.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Kellogg's Cheez It Crackers Whole Grain 1oz 60ct is a biscuits/cookies product from Kellogg's Cheez It, barcode (GTIN) 0024100104802.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 0 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 7.1 g | 25% |
| Sodium | 714 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 Pouch) | 130 kcal |
Kellogg's Cheez It Crackers Whole Grain 1oz 60ct vs. Biscuits/Cookies average
| Per 100 g | Kellogg's Cheez It Crackers Whole Grain 1oz 60ct | Biscuits/Cookies avg |
|---|---|---|
| Calories | 464 | 447 |
| Protein | 10.7 g | 6.8 g |
| Sugars | 0 g | 18.6 g |
| Fat | 16.1 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Kellogg's Cheez It Crackers Whole Grain 1oz 60ct
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Frequently asked questions
How many calories are in Kellogg's Cheez It Crackers Whole Grain 1oz 60ct?
Kellogg's Cheez It Crackers Whole Grain 1oz 60ct has 464 calories per 100 g.
How much protein is in Kellogg's Cheez It Crackers Whole Grain 1oz 60ct?
Kellogg's Cheez It Crackers Whole Grain 1oz 60ct contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Kellogg's Cheez It Crackers Whole Grain 1oz 60ct high in calories?
At 464 kcal per 100 g, Kellogg's Cheez It Crackers Whole Grain 1oz 60ct is above the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Kellogg's Cheez It Crackers Whole Grain 1oz 60ct?
The barcode (GTIN) for Kellogg's Cheez It Crackers Whole Grain 1oz 60ct is 0024100104802.
More from Kellogg's Cheez It
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- Kellogg's Cheez It Crackers Grooves Bacon 9oz467 kcal
- Kellogg's Cheez It Crackers Hot & Spicy 1.5oz481 kcal
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This is educational information, not medical advice.
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