Armour Cotto Salami: Calories & Nutrition Facts
Armour Cotto Salami has 286 calories per 100 g, with 10.7 g protein, 10.7 g carbs and 21.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Armour Cotto Salami is a pepperoni, salami & cold cuts product from Armour, barcode (GTIN) 0027815020351.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 10.7 g | 4% |
| Sugars | 3.6 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 0 g | 0% |
| Sodium | 1536 mg | 67% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 Slice) | 80 kcal |
Armour Cotto Salami vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Armour Cotto Salami | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 286 | 220 |
| Protein | 10.7 g | 19.7 g |
| Sugars | 3.6 g | 1.6 g |
| Fat | 21.4 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Armour Cotto Salami
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027815020351) or voice entry and returns calories and macros, so you can log Armour Cotto Salami accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Armour Cotto Salami?
Armour Cotto Salami has 286 calories per 100 g.
How much protein is in Armour Cotto Salami?
Armour Cotto Salami contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Armour Cotto Salami high in calories?
At 286 kcal per 100 g, Armour Cotto Salami is above the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Armour Cotto Salami?
The barcode (GTIN) for Armour Cotto Salami is 0027815020351.
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This is educational information, not medical advice.
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