Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola: Calories & Nutrition Facts
Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola has 469 calories per 100 g, with 12.5 g protein, 53.1 g carbs and 28.1 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000012462.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 469 kcal | 23% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 53.1 g | 19% |
| Sugars | 18.8 g | – |
| Fat | 28.1 g | 36% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 18.8 g | 67% |
| Sodium | 125 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 469 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (1/4 cup) | 150 kcal |
Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 469 | 536 |
| Protein | 12.5 g | 13.6 g |
| Sugars | 18.8 g | 18.5 g |
| Fat | 28.1 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola
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Frequently asked questions
How many calories are in Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola?
Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola has 469 calories per 100 g.
How much protein is in Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola?
Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola high in calories?
At 469 kcal per 100 g, Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola?
The barcode (GTIN) for Planters Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola is 0029000012462.
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This is educational information, not medical advice.
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