Quaker Cookies & Cream Granola Bars: Calories & Nutrition Facts
Quaker Cookies & Cream Granola Bars has 375 calories per 100 g, with 4.2 g protein, 75 g carbs and 10.4 g fat (20.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Quaker Cookies & Cream Granola Bars is a snack, energy & granola bars product from Quaker, barcode (GTIN) 0030000311875.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 75 g | 27% |
| Sugars | 20.8 g | – |
| Fat | 10.4 g | 13% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 12.5 g | 45% |
| Sodium | 354 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 bar) | 90 kcal |
Quaker Cookies & Cream Granola Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Quaker Cookies & Cream Granola Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 375 | 414 |
| Protein | 4.2 g | 17.2 g |
| Sugars | 20.8 g | 21.8 g |
| Fat | 10.4 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Quaker Cookies & Cream Granola Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000311875) or voice entry and returns calories and macros, so you can log Quaker Cookies & Cream Granola Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Cookies & Cream Granola Bars?
Quaker Cookies & Cream Granola Bars has 375 calories per 100 g.
How much protein is in Quaker Cookies & Cream Granola Bars?
Quaker Cookies & Cream Granola Bars contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Quaker Cookies & Cream Granola Bars high in calories?
At 375 kcal per 100 g, Quaker Cookies & Cream Granola Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Quaker Cookies & Cream Granola Bars?
The barcode (GTIN) for Quaker Cookies & Cream Granola Bars is 0030000311875.
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This is educational information, not medical advice.
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