Keebler Original Flipsides Pretzel Crackers: Calories & Nutrition Facts
Keebler Original Flipsides Pretzel Crackers has 467 calories per 100 g, with 6.7 g protein, 66.7 g carbs and 23.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Keebler Original Flipsides Pretzel Crackers is a popcorn, peanuts, seeds & related snacks product from Keebler, barcode (GTIN) 0030100350538.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 6.7 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 1267 mg | 55% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (5 CRACKERS) | 70 kcal |
Keebler Original Flipsides Pretzel Crackers vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Keebler Original Flipsides Pretzel Crackers | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 6.7 g | 13.6 g |
| Sugars | 6.7 g | 18.5 g |
| Fat | 23.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Keebler Original Flipsides Pretzel Crackers
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Frequently asked questions
How many calories are in Keebler Original Flipsides Pretzel Crackers?
Keebler Original Flipsides Pretzel Crackers has 467 calories per 100 g.
How much protein is in Keebler Original Flipsides Pretzel Crackers?
Keebler Original Flipsides Pretzel Crackers contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Keebler Original Flipsides Pretzel Crackers high in calories?
At 467 kcal per 100 g, Keebler Original Flipsides Pretzel Crackers is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Keebler Original Flipsides Pretzel Crackers?
The barcode (GTIN) for Keebler Original Flipsides Pretzel Crackers is 0030100350538.
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This is educational information, not medical advice.
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