Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz: Calories & Nutrition Facts
Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz has 393 calories per 100 g, with 6.8 g protein, 76.6 g carbs and 10.4 g fat (16.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz is a biscuits/cookies product from Keebler, barcode (GTIN) 0030100918219.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 76.6 g | 28% |
| Sugars | 16.9 g | – |
| Fat | 10.4 g | 13% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 11 g | 39% |
| Sodium | 498 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 Package) | 90 kcal |
Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz vs. Biscuits/Cookies average
| Per 100 g | Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz | Biscuits/Cookies avg |
|---|---|---|
| Calories | 393 | 447 |
| Protein | 6.8 g | 6.8 g |
| Sugars | 16.9 g | 18.6 g |
| Fat | 10.4 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz
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Frequently asked questions
How many calories are in Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz?
Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz has 393 calories per 100 g.
How much protein is in Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz?
Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
Is Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz high in calories?
At 393 kcal per 100 g, Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz?
The barcode (GTIN) for Keebler Grahams Crackers Fiber Enrich Honey Graham .81oz is 0030100918219.
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This is educational information, not medical advice.
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