Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted: Calories & Nutrition Facts
Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted has 567 calories per 100 g, with 23.3 g protein, 16.7 g carbs and 50 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted is a popcorn, peanuts, seeds & related snacks product from Waymouth Farms, barcode (GTIN) 0030243731539.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 23.3 g | 47% |
| Carbohydrates | 16.7 g | 6% |
| Sugars | 0 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 3.3 g | 12% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (0.25 cup) | 170 kcal |
Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 567 | 536 |
| Protein | 23.3 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted
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Frequently asked questions
How many calories are in Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted?
Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted has 567 calories per 100 g.
How much protein is in Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted?
Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted contains 23.3 g of protein per 100 g, which is 47% of the Daily Value.
Is Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted high in calories?
At 567 kcal per 100 g, Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted?
The barcode (GTIN) for Waymouth Farms Organic Pumpkin Seeds, Roasted & Salted is 0030243731539.
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This is educational information, not medical advice.
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