Goya Queso Fresco, 10 Oz: Calories & Nutrition Facts

Name: Goya Queso Fresco, 10 Oz
Brand: Goya

Goya Queso Fresco, 10 Oz has 321 calories per 100 g, with 17.9 g protein, 3.6 g carbs and 25 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Goya Queso Fresco, 10 Oz is a cheese product from Goya, barcode (GTIN) 0034500446457.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	321 kcal	16%
Protein	17.9 g	36%
Carbohydrates	3.6 g	1%
Sugars	3.6 g	–
Fat	25 g	32%
Saturated fat	16.1 g	80%
Fiber	0 g	0%
Sodium	750 mg	33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	321 kcal
Per 1 oz (28.35 g)	91 kcal
Per serving (1/4 cup (28g))	90 kcal

Goya Queso Fresco, 10 Oz vs. Cheese average

Per 100 g	Goya Queso Fresco, 10 Oz	Cheese avg
Calories	321	332
Protein	17.9 g	20.3 g
Sugars	3.6 g	1.7 g
Fat	25 g	25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Goya Queso Fresco, 10 Oz

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Frequently asked questions

How many calories are in Goya Queso Fresco, 10 Oz?

Goya Queso Fresco, 10 Oz has 321 calories per 100 g.

How much protein is in Goya Queso Fresco, 10 Oz?

Goya Queso Fresco, 10 Oz contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.

Is Goya Queso Fresco, 10 Oz high in calories?

At 321 kcal per 100 g, Goya Queso Fresco, 10 Oz is below the Cheese category average of 332 kcal per 100 g.

What is the barcode for Goya Queso Fresco, 10 Oz?

The barcode (GTIN) for Goya Queso Fresco, 10 Oz is 0034500446457.