Kellogg's Pop-Tarts Cookies & Creme 21.1oz: Calories & Nutrition Facts
Kellogg's Pop-Tarts Cookies & Creme 21.1oz has 382 calories per 100 g, with 4.5 g protein, 70.1 g carbs and 9.7 g fat (39.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.
Kellogg's Pop-Tarts Cookies & Creme 21.1oz is a sweet bakery products product from Kellogg's Pop-Tarts, barcode (GTIN) 0038000436727.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 4.5 g | 9% |
| Carbohydrates | 70.1 g | 25% |
| Sugars | 39.1 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 3.4 g | 17% |
| Fiber | 2.2 g | 8% |
| Sodium | 485 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 Pastry) | 191 kcal |
Kellogg's Pop-Tarts Cookies & Creme 21.1oz vs. Sweet Bakery Products average
| Per 100 g | Kellogg's Pop-Tarts Cookies & Creme 21.1oz | Sweet Bakery Products avg |
|---|---|---|
| Calories | 382 | 331 |
| Protein | 4.5 g | 4.6 g |
| Sugars | 39.1 g | 21.2 g |
| Fat | 9.7 g | 12.8 g |
Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.
How to track Kellogg's Pop-Tarts Cookies & Creme 21.1oz
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Frequently asked questions
How many calories are in Kellogg's Pop-Tarts Cookies & Creme 21.1oz?
Kellogg's Pop-Tarts Cookies & Creme 21.1oz has 382 calories per 100 g.
How much protein is in Kellogg's Pop-Tarts Cookies & Creme 21.1oz?
Kellogg's Pop-Tarts Cookies & Creme 21.1oz contains 4.5 g of protein per 100 g, which is 9% of the Daily Value.
Is Kellogg's Pop-Tarts Cookies & Creme 21.1oz high in calories?
At 382 kcal per 100 g, Kellogg's Pop-Tarts Cookies & Creme 21.1oz is above the Sweet Bakery Products category average of 331 kcal per 100 g.
What is the barcode for Kellogg's Pop-Tarts Cookies & Creme 21.1oz?
The barcode (GTIN) for Kellogg's Pop-Tarts Cookies & Creme 21.1oz is 0038000436727.
More from Kellogg's Pop-Tarts
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- Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon363 kcal
- Kellogg's Pop-Tarts Sugar Cookies 21.2oz396 kcal
- Kellogg's Pop-Tarts Whole Grain Chocolate 1.7oz354 kcal
- Kellogg's Pop-Tarts Sugar Cookie Brownie Batter 14.1oz396 kcal
- Kellogg's Pop-Tarts Blueberry 16.9oz354 kcal
- Kellogg's Pop-Tarts Strawberry 22oz399 kcal
- Kellogg's Pop-Tarts Whole Grain Chocolate 16.9oz354 kcal
This is educational information, not medical advice.
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