Bob's Red Mill Protein Oats: Calories & Nutrition Facts

Bob's Red Mill Protein Oats has 417 calories per 100 g, with 20.8 g protein, 66.7 g carbs and 8.3 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Protein Oats is an product from Bob's Red Mill, barcode (GTIN) 0039978004802.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories417 kcal21%
Protein20.8 g42%
Carbohydrates66.7 g24%
Sugars2.1 g
Fat8.3 g11%
Saturated fat2.1 g10%
Fiber12.5 g45%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g417 kcal
Per 1 oz (28.35 g)118 kcal
Per serving (0.333 cup (48 g))200 kcal

How to track Bob's Red Mill Protein Oats

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978004802) or voice entry and returns calories and macros, so you can log Bob's Red Mill Protein Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Protein Oats?

Bob's Red Mill Protein Oats has 417 calories per 100 g.

How much protein is in Bob's Red Mill Protein Oats?

Bob's Red Mill Protein Oats contains 20.8 g of protein per 100 g, which is 42% of the Daily Value.

What is the barcode for Bob's Red Mill Protein Oats?

The barcode (GTIN) for Bob's Red Mill Protein Oats is 0039978004802.

More from Bob's Red Mill

This is educational information, not medical advice.

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