Bob's Red Mill Raw Hulled Hemp Seed Hearts: Calories & Nutrition Facts
Bob's Red Mill Raw Hulled Hemp Seed Hearts has 571 calories per 100 g, with 35.7 g protein, 10.7 g carbs and 42.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Bob's Red Mill Raw Hulled Hemp Seed Hearts is a other grains & seeds product from Bob's Red Mill, barcode (GTIN) 0039978005960.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 35.7 g | 71% |
| Carbohydrates | 10.7 g | 4% |
| Sugars | 3.6 g | – |
| Fat | 42.9 g | 55% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 10.7 g | 38% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (3 Tbsp) | 160 kcal |
Bob's Red Mill Raw Hulled Hemp Seed Hearts vs. Other Grains & Seeds average
| Per 100 g | Bob's Red Mill Raw Hulled Hemp Seed Hearts | Other Grains & Seeds avg |
|---|---|---|
| Calories | 571 | 416 |
| Protein | 35.7 g | 15.5 g |
| Sugars | 3.6 g | 1.5 g |
| Fat | 42.9 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Bob's Red Mill Raw Hulled Hemp Seed Hearts
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Frequently asked questions
How many calories are in Bob's Red Mill Raw Hulled Hemp Seed Hearts?
Bob's Red Mill Raw Hulled Hemp Seed Hearts has 571 calories per 100 g.
How much protein is in Bob's Red Mill Raw Hulled Hemp Seed Hearts?
Bob's Red Mill Raw Hulled Hemp Seed Hearts contains 35.7 g of protein per 100 g, which is 71% of the Daily Value.
Is Bob's Red Mill Raw Hulled Hemp Seed Hearts high in calories?
At 571 kcal per 100 g, Bob's Red Mill Raw Hulled Hemp Seed Hearts is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Bob's Red Mill Raw Hulled Hemp Seed Hearts?
The barcode (GTIN) for Bob's Red Mill Raw Hulled Hemp Seed Hearts is 0039978005960.
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This is educational information, not medical advice.
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