Essential Everyday Instant White Rice: Calories & Nutrition Facts
Essential Everyday Instant White Rice has 364 calories per 100 g, with 6.8 g protein, 84.1 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Instant White Rice is an product from Essential Everyday, barcode (GTIN) 0041303005255.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 84.1 g | 31% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 serving (44 g)) | 160 kcal |
How to track Essential Everyday Instant White Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303005255) or voice entry and returns calories and macros, so you can log Essential Everyday Instant White Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Instant White Rice?
Essential Everyday Instant White Rice has 364 calories per 100 g.
How much protein is in Essential Everyday Instant White Rice?
Essential Everyday Instant White Rice contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Essential Everyday Instant White Rice?
The barcode (GTIN) for Essential Everyday Instant White Rice is 0041303005255.
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This is educational information, not medical advice.
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