Essential Everyday Turkey Polska Kielbasa: Calories & Nutrition Facts
Essential Everyday Turkey Polska Kielbasa has 179 calories per 100 g, with 16.1 g protein, 8.9 g carbs and 10.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sausages, Hotdogs & Brats average.
Essential Everyday Turkey Polska Kielbasa is a sausages, hotdogs & brats product from Essential Everyday, barcode (GTIN) 0041303014332.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 8.9 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 3.6 g | 13% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (2 oz) | 100 kcal |
Essential Everyday Turkey Polska Kielbasa vs. Sausages, Hotdogs & Brats average
| Per 100 g | Essential Everyday Turkey Polska Kielbasa | Sausages, Hotdogs & Brats avg |
|---|---|---|
| Calories | 179 | 273 |
| Protein | 16.1 g | 15.6 g |
| Sugars | 3.6 g | 1.4 g |
| Fat | 10.7 g | 21.7 g |
Category average from 995 Sausages, Hotdogs & Brats products in the USDA Branded Foods database.
How to track Essential Everyday Turkey Polska Kielbasa
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Frequently asked questions
How many calories are in Essential Everyday Turkey Polska Kielbasa?
Essential Everyday Turkey Polska Kielbasa has 179 calories per 100 g.
How much protein is in Essential Everyday Turkey Polska Kielbasa?
Essential Everyday Turkey Polska Kielbasa contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
Is Essential Everyday Turkey Polska Kielbasa high in calories?
At 179 kcal per 100 g, Essential Everyday Turkey Polska Kielbasa is below the Sausages, Hotdogs & Brats category average of 273 kcal per 100 g.
What is the barcode for Essential Everyday Turkey Polska Kielbasa?
The barcode (GTIN) for Essential Everyday Turkey Polska Kielbasa is 0041303014332.
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This is educational information, not medical advice.
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