Essential everyday, ham with natural juices, honey: Calories & Nutrition Facts
Essential everyday, ham with natural juices, honey has 161 calories per 100 g, with 17.9 g protein, 3.6 g carbs and 8.9 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Essential everyday, ham with natural juices, honey is an product from Essential Everyday, barcode (GTIN) 0041303014653.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 3.6 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 1054 mg | 46% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 161 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (2 ONZ (56 g)) | 90 kcal |
How to track Essential everyday, ham with natural juices, honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303014653) or voice entry and returns calories and macros, so you can log Essential everyday, ham with natural juices, honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential everyday, ham with natural juices, honey?
Essential everyday, ham with natural juices, honey has 161 calories per 100 g.
How much protein is in Essential everyday, ham with natural juices, honey?
Essential everyday, ham with natural juices, honey contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
What is the barcode for Essential everyday, ham with natural juices, honey?
The barcode (GTIN) for Essential everyday, ham with natural juices, honey is 0041303014653.
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This is educational information, not medical advice.
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