Essential Everyday Waffle cones: Calories & Nutrition Facts

Essential Everyday Waffle cones has 400 calories per 100 g, with 5 g protein, 90 g carbs and 0 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value.

Essential Everyday Waffle cones is an product from Essential Everyday, barcode (GTIN) 0041303020319.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein5 g10%
Carbohydrates90 g33%
Sugars25 g
Fat0 g0%
Saturated fat0 g0%
Fiber5 g18%
Sodium175 mg8%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 CONE (20 g))80 kcal

How to track Essential Everyday Waffle cones

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303020319) or voice entry and returns calories and macros, so you can log Essential Everyday Waffle cones accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday Waffle cones?

Essential Everyday Waffle cones has 400 calories per 100 g.

How much protein is in Essential Everyday Waffle cones?

Essential Everyday Waffle cones contains 5 g of protein per 100 g, which is 10% of the Daily Value.

What is the barcode for Essential Everyday Waffle cones?

The barcode (GTIN) for Essential Everyday Waffle cones is 0041303020319.

More from Essential Everyday

This is educational information, not medical advice.

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