Essential Everyday Graham cracker crumbs: Calories & Nutrition Facts
Essential Everyday Graham cracker crumbs has 385 calories per 100 g, with 7.7 g protein, 69.2 g carbs and 7.7 g fat (23.1 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Graham cracker crumbs is an product from Essential Everyday, barcode (GTIN) 0041303053102.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 23.1 g | – |
| Fat | 7.7 g | 10% |
| Saturated fat | 3.9 g | 19% |
| Fiber | 0 g | 0% |
| Sodium | 538.5 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (2 Tbsp (13 g)) | 50 kcal |
How to track Essential Everyday Graham cracker crumbs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303053102) or voice entry and returns calories and macros, so you can log Essential Everyday Graham cracker crumbs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Graham cracker crumbs?
Essential Everyday Graham cracker crumbs has 385 calories per 100 g.
How much protein is in Essential Everyday Graham cracker crumbs?
Essential Everyday Graham cracker crumbs contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Essential Everyday Graham cracker crumbs?
The barcode (GTIN) for Essential Everyday Graham cracker crumbs is 0041303053102.
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This is educational information, not medical advice.
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