Publix Brown & Serve Rolls: Calories & Nutrition Facts
Publix Brown & Serve Rolls has 308 calories per 100 g, with 11.5 g protein, 61.5 g carbs and 3.9 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Publix Brown & Serve Rolls is a breads & buns product from Publix, barcode (GTIN) 0041415311909.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 308 kcal | 15% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 61.5 g | 22% |
| Sugars | 7.7 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 654 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 308 kcal |
| Per 1 oz (28.35 g) | 87 kcal |
| Per serving (1 roll) | 80 kcal |
Publix Brown & Serve Rolls vs. Breads & Buns average
| Per 100 g | Publix Brown & Serve Rolls | Breads & Buns avg |
|---|---|---|
| Calories | 308 | 278 |
| Protein | 11.5 g | 9.1 g |
| Sugars | 7.7 g | 5.7 g |
| Fat | 3.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Publix Brown & Serve Rolls
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415311909) or voice entry and returns calories and macros, so you can log Publix Brown & Serve Rolls accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Brown & Serve Rolls?
Publix Brown & Serve Rolls has 308 calories per 100 g.
How much protein is in Publix Brown & Serve Rolls?
Publix Brown & Serve Rolls contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Publix Brown & Serve Rolls high in calories?
At 308 kcal per 100 g, Publix Brown & Serve Rolls is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Publix Brown & Serve Rolls?
The barcode (GTIN) for Publix Brown & Serve Rolls is 0041415311909.
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This is educational information, not medical advice.
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