Publix Honey Thin Sliced Ham: Calories & Nutrition Facts
Publix Honey Thin Sliced Ham has 107 calories per 100 g, with 16.1 g protein, 5.4 g carbs and 2.7 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Publix Honey Thin Sliced Ham is a pepperoni, salami & cold cuts product from Publix, barcode (GTIN) 0041415374805.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5.4 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 786 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (4 slices) | 60 kcal |
Publix Honey Thin Sliced Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Publix Honey Thin Sliced Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 107 | 220 |
| Protein | 16.1 g | 19.7 g |
| Sugars | 5.4 g | 1.6 g |
| Fat | 2.7 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Publix Honey Thin Sliced Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415374805) or voice entry and returns calories and macros, so you can log Publix Honey Thin Sliced Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Honey Thin Sliced Ham?
Publix Honey Thin Sliced Ham has 107 calories per 100 g.
How much protein is in Publix Honey Thin Sliced Ham?
Publix Honey Thin Sliced Ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
Is Publix Honey Thin Sliced Ham high in calories?
At 107 kcal per 100 g, Publix Honey Thin Sliced Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Publix Honey Thin Sliced Ham?
The barcode (GTIN) for Publix Honey Thin Sliced Ham is 0041415374805.
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This is educational information, not medical advice.
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