Publix Traditional Style Mashed Potatoes: Calories & Nutrition Facts

Publix Traditional Style Mashed Potatoes has 113 calories per 100 g, with 2.4 g protein, 17.7 g carbs and 4 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.

Publix Traditional Style Mashed Potatoes is a entrees, sides & small meals product from Publix, barcode (GTIN) 0041415399808.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories113 kcal6%
Protein2.4 g5%
Carbohydrates17.7 g6%
Sugars0.8 g
Fat4 g5%
Saturated fat2.4 g12%
Fiber2.4 g9%
Sodium355 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g113 kcal
Per 1 oz (28.35 g)32 kcal
Per serving (1/2 cup)140 kcal

Publix Traditional Style Mashed Potatoes vs. Entrees, Sides & Small Meals average

Per 100 gPublix Traditional Style Mashed PotatoesEntrees, Sides & Small Meals avg
Calories113204
Protein2.4 g5.7 g
Sugars0.8 g3.5 g
Fat4 g4.8 g

Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.

How to track Publix Traditional Style Mashed Potatoes

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415399808) or voice entry and returns calories and macros, so you can log Publix Traditional Style Mashed Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Publix Traditional Style Mashed Potatoes?

Publix Traditional Style Mashed Potatoes has 113 calories per 100 g.

How much protein is in Publix Traditional Style Mashed Potatoes?

Publix Traditional Style Mashed Potatoes contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.

Is Publix Traditional Style Mashed Potatoes high in calories?

At 113 kcal per 100 g, Publix Traditional Style Mashed Potatoes is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.

What is the barcode for Publix Traditional Style Mashed Potatoes?

The barcode (GTIN) for Publix Traditional Style Mashed Potatoes is 0041415399808.

More from Publix

This is educational information, not medical advice.

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