Publix Pumpkin Spice Flavored Pretzels: Calories & Nutrition Facts
Publix Pumpkin Spice Flavored Pretzels has 467 calories per 100 g, with 3.3 g protein, 73.3 g carbs and 20 g fat (46.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Publix Pumpkin Spice Flavored Pretzels is a popcorn, peanuts, seeds & related snacks product from Publix, barcode (GTIN) 0041415522862.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 46.7 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 15 g | 75% |
| Fiber | 0 g | 0% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (6 PIECES) | 140 kcal |
Publix Pumpkin Spice Flavored Pretzels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Publix Pumpkin Spice Flavored Pretzels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 3.3 g | 13.6 g |
| Sugars | 46.7 g | 18.5 g |
| Fat | 20 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Publix Pumpkin Spice Flavored Pretzels
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Frequently asked questions
How many calories are in Publix Pumpkin Spice Flavored Pretzels?
Publix Pumpkin Spice Flavored Pretzels has 467 calories per 100 g.
How much protein is in Publix Pumpkin Spice Flavored Pretzels?
Publix Pumpkin Spice Flavored Pretzels contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Publix Pumpkin Spice Flavored Pretzels high in calories?
At 467 kcal per 100 g, Publix Pumpkin Spice Flavored Pretzels is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Publix Pumpkin Spice Flavored Pretzels?
The barcode (GTIN) for Publix Pumpkin Spice Flavored Pretzels is 0041415522862.
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This is educational information, not medical advice.
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