Jif Hazelnut Spread With Skim Milk & Cocoa: Calories & Nutrition Facts
Jif Hazelnut Spread With Skim Milk & Cocoa has 553 calories per 100 g, with 5.3 g protein, 55.3 g carbs and 34.2 g fat (52.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Jif Hazelnut Spread With Skim Milk & Cocoa is a nut & seed butters product from Jif, barcode (GTIN) 0051500241028.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 553 kcal | 28% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 55.3 g | 20% |
| Sugars | 52.6 g | – |
| Fat | 34.2 g | 44% |
| Saturated fat | 6.6 g | 33% |
| Fiber | 2.6 g | 9% |
| Sodium | 66 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 553 kcal |
| Per 1 oz (28.35 g) | 157 kcal |
| Per serving (2 Tbsp) | 210 kcal |
Jif Hazelnut Spread With Skim Milk & Cocoa vs. Nut & Seed Butters average
| Per 100 g | Jif Hazelnut Spread With Skim Milk & Cocoa | Nut & Seed Butters avg |
|---|---|---|
| Calories | 553 | 569 |
| Protein | 5.3 g | 18.9 g |
| Sugars | 52.6 g | 13.8 g |
| Fat | 34.2 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Jif Hazelnut Spread With Skim Milk & Cocoa
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Frequently asked questions
How many calories are in Jif Hazelnut Spread With Skim Milk & Cocoa?
Jif Hazelnut Spread With Skim Milk & Cocoa has 553 calories per 100 g.
How much protein is in Jif Hazelnut Spread With Skim Milk & Cocoa?
Jif Hazelnut Spread With Skim Milk & Cocoa contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Jif Hazelnut Spread With Skim Milk & Cocoa high in calories?
At 553 kcal per 100 g, Jif Hazelnut Spread With Skim Milk & Cocoa is below the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Jif Hazelnut Spread With Skim Milk & Cocoa?
The barcode (GTIN) for Jif Hazelnut Spread With Skim Milk & Cocoa is 0051500241028.
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- Jif Natural Creamy Peanut Butter Spread576 kcal
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This is educational information, not medical advice.