Kentucky Kernel Gluten Free Seasoned Flour: Calories & Nutrition Facts
Kentucky Kernel Gluten Free Seasoned Flour has 333 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Kentucky Kernel Gluten Free Seasoned Flour is a flours & corn meal product from Kentucky Kernel, barcode (GTIN) 0070351182007.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 3200 mg | 139% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (4 tsp (15g)) | 50 kcal |
Kentucky Kernel Gluten Free Seasoned Flour vs. Flours & Corn Meal average
| Per 100 g | Kentucky Kernel Gluten Free Seasoned Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 333 | 366 |
| Protein | 6.7 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Kentucky Kernel Gluten Free Seasoned Flour
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Frequently asked questions
How many calories are in Kentucky Kernel Gluten Free Seasoned Flour?
Kentucky Kernel Gluten Free Seasoned Flour has 333 calories per 100 g.
How much protein is in Kentucky Kernel Gluten Free Seasoned Flour?
Kentucky Kernel Gluten Free Seasoned Flour contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Kentucky Kernel Gluten Free Seasoned Flour high in calories?
At 333 kcal per 100 g, Kentucky Kernel Gluten Free Seasoned Flour is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Kentucky Kernel Gluten Free Seasoned Flour?
The barcode (GTIN) for Kentucky Kernel Gluten Free Seasoned Flour is 0070351182007.
More from Kentucky Kernel
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- Kentucky Kernel Onion Ring Batter Mix333 kcal
- Kentucky Kernel Old Fashioned Biscuit Mix433 kcal
- Kentucky Kernel Seasoned Flour333 kcal
- Kentucky Kernel Sweet Yellow Cornbread Mix400 kcal
- Kentucky Kernel Seasoned Fish Fry Seafood Breading Mix333 kcal
This is educational information, not medical advice.
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