Tops Lite Reduced Calorie Syrup: Calories & Nutrition Facts
Tops Lite Reduced Calorie Syrup has 167 calories per 100 g, with 0 g protein, 43.3 g carbs and 0 g fat (40 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Syrups & Molasses average.
Tops Lite Reduced Calorie Syrup is a syrups & molasses product from Tops, barcode (GTIN) 0070784458632.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 0 g | 0% |
| Carbohydrates | 43.3 g | 16% |
| Sugars | 40 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.7 g | 6% |
| Sodium | 283 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (1/4 cup) | 100 kcal |
Tops Lite Reduced Calorie Syrup vs. Syrups & Molasses average
| Per 100 g | Tops Lite Reduced Calorie Syrup | Syrups & Molasses avg |
|---|---|---|
| Calories | 167 | 290 |
| Protein | 0 g | 0.2 g |
| Sugars | 40 g | 60 g |
| Fat | 0 g | 0.5 g |
Category average from 827 Syrups & Molasses products in the USDA Branded Foods database.
How to track Tops Lite Reduced Calorie Syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784458632) or voice entry and returns calories and macros, so you can log Tops Lite Reduced Calorie Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Lite Reduced Calorie Syrup?
Tops Lite Reduced Calorie Syrup has 167 calories per 100 g.
How much protein is in Tops Lite Reduced Calorie Syrup?
Tops Lite Reduced Calorie Syrup contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Tops Lite Reduced Calorie Syrup high in calories?
At 167 kcal per 100 g, Tops Lite Reduced Calorie Syrup is below the Syrups & Molasses category average of 290 kcal per 100 g.
What is the barcode for Tops Lite Reduced Calorie Syrup?
The barcode (GTIN) for Tops Lite Reduced Calorie Syrup is 0070784458632.
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This is educational information, not medical advice.