Nature's Own Hot Dog Buns: Calories & Nutrition Facts
Nature's Own Hot Dog Buns has 217 calories per 100 g, with 10.9 g protein, 43.5 g carbs and 2.2 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Nature's Own Hot Dog Buns is a breads & buns product from Nature's Own, barcode (GTIN) 0072250004886.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 217 kcal | 11% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 43.5 g | 16% |
| Sugars | 4.4 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.5 g | 23% |
| Sodium | 435 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 217 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (1.6 oz) | 100 kcal |
Nature's Own Hot Dog Buns vs. Breads & Buns average
| Per 100 g | Nature's Own Hot Dog Buns | Breads & Buns avg |
|---|---|---|
| Calories | 217 | 278 |
| Protein | 10.9 g | 9.1 g |
| Sugars | 4.4 g | 5.7 g |
| Fat | 2.2 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Nature's Own Hot Dog Buns
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072250004886) or voice entry and returns calories and macros, so you can log Nature's Own Hot Dog Buns accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Own Hot Dog Buns?
Nature's Own Hot Dog Buns has 217 calories per 100 g.
How much protein is in Nature's Own Hot Dog Buns?
Nature's Own Hot Dog Buns contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Nature's Own Hot Dog Buns high in calories?
At 217 kcal per 100 g, Nature's Own Hot Dog Buns is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Nature's Own Hot Dog Buns?
The barcode (GTIN) for Nature's Own Hot Dog Buns is 0072250004886.
More from Nature's Own
- Nature's Own Ancient Grain250 kcal
- Nature's Own Butterbread269 kcal
- Nature's Own Hamburger Buns 100% Whole Wheat226 kcal
- Nature's Own Hot dog buns239 kcal
- Nature's Own BUTTER BUNS263 kcal
- Nature's Own Hot Dog Butter Buns264 kcal
- Nature's Own 100% Whole Grain Bread231 kcal
- Nature's Own 100% Whole Wheat214 kcal
This is educational information, not medical advice.
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