Clover Valley Great Northern Beans: Calories & Nutrition Facts
Clover Valley Great Northern Beans has 286 calories per 100 g, with 22.9 g protein, 62.9 g carbs and 1.4 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Clover Valley Great Northern Beans is a vegetable and lentil mixes product from Clover Valley, barcode (GTIN) 0072579000019.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 22.9 g | 46% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 2.9 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 25.7 g | 92% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (0.25 cup) | 100 kcal |
Clover Valley Great Northern Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Clover Valley Great Northern Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 286 | 335 |
| Protein | 22.9 g | 16.3 g |
| Sugars | 2.9 g | 4.2 g |
| Fat | 1.4 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Clover Valley Great Northern Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072579000019) or voice entry and returns calories and macros, so you can log Clover Valley Great Northern Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clover Valley Great Northern Beans?
Clover Valley Great Northern Beans has 286 calories per 100 g.
How much protein is in Clover Valley Great Northern Beans?
Clover Valley Great Northern Beans contains 22.9 g of protein per 100 g, which is 46% of the Daily Value.
Is Clover Valley Great Northern Beans high in calories?
At 286 kcal per 100 g, Clover Valley Great Northern Beans is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Clover Valley Great Northern Beans?
The barcode (GTIN) for Clover Valley Great Northern Beans is 0072579000019.
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This is educational information, not medical advice.
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