Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz: Calories & Nutrition Facts
Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz has 72 calories per 100 g, with 2.5 g protein, 12.3 g carbs and 1.4 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dough Based Products / Meals average.
Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz is a dough based products / meals product from Healthy Choice, barcode (GTIN) 0072655405950.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 12.3 g | 4% |
| Sugars | 1.4 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.8 g | 6% |
| Sodium | 166 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 72 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1 Meal (277g)) | 199 kcal |
Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz vs. Dough Based Products / Meals average
| Per 100 g | Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz | Dough Based Products / Meals avg |
|---|---|---|
| Calories | 72 | 239 |
| Protein | 2.5 g | 8.5 g |
| Sugars | 1.4 g | 3.9 g |
| Fat | 1.4 g | 6.6 g |
Category average from 241 Dough Based Products / Meals products in the USDA Branded Foods database.
How to track Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz
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Frequently asked questions
How many calories are in Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz?
Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz has 72 calories per 100 g.
How much protein is in Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz?
Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz high in calories?
At 72 kcal per 100 g, Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz is below the Dough Based Products / Meals category average of 239 kcal per 100 g.
What is the barcode for Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz?
The barcode (GTIN) for Healthy Choice Portabella Spinach Parmesan Dinner, 9.8 Oz is 0072655405950.
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This is educational information, not medical advice.
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