Good Graces Parmesan Croutons: Calories & Nutrition Facts
Good Graces Parmesan Croutons has 429 calories per 100 g, with 14.3 g protein, 71.4 g carbs and 14.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Good Graces Parmesan Croutons is a breads & buns product from Good Graces, barcode (GTIN) 0075450282740.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 0 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 643 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (0.2 oz) | 30 kcal |
Good Graces Parmesan Croutons vs. Breads & Buns average
| Per 100 g | Good Graces Parmesan Croutons | Breads & Buns avg |
|---|---|---|
| Calories | 429 | 278 |
| Protein | 14.3 g | 9.1 g |
| Sugars | 0 g | 5.7 g |
| Fat | 14.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Good Graces Parmesan Croutons
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Frequently asked questions
How many calories are in Good Graces Parmesan Croutons?
Good Graces Parmesan Croutons has 429 calories per 100 g.
How much protein is in Good Graces Parmesan Croutons?
Good Graces Parmesan Croutons contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Good Graces Parmesan Croutons high in calories?
At 429 kcal per 100 g, Good Graces Parmesan Croutons is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Good Graces Parmesan Croutons?
The barcode (GTIN) for Good Graces Parmesan Croutons is 0075450282740.
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This is educational information, not medical advice.
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