Member's Mark All-Purpose Bleached Enriched Flour: Calories & Nutrition Facts
Member's Mark All-Purpose Bleached Enriched Flour has 367 calories per 100 g, with 10 g protein, 76.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Member's Mark All-Purpose Bleached Enriched Flour is a flours & corn meal product from Member's Mark, barcode (GTIN) 0078742251448.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/4 cup) | 110 kcal |
Member's Mark All-Purpose Bleached Enriched Flour vs. Flours & Corn Meal average
| Per 100 g | Member's Mark All-Purpose Bleached Enriched Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 10 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Member's Mark All-Purpose Bleached Enriched Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742251448) or voice entry and returns calories and macros, so you can log Member's Mark All-Purpose Bleached Enriched Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark All-Purpose Bleached Enriched Flour?
Member's Mark All-Purpose Bleached Enriched Flour has 367 calories per 100 g.
How much protein is in Member's Mark All-Purpose Bleached Enriched Flour?
Member's Mark All-Purpose Bleached Enriched Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Member's Mark All-Purpose Bleached Enriched Flour high in calories?
At 367 kcal per 100 g, Member's Mark All-Purpose Bleached Enriched Flour is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Member's Mark All-Purpose Bleached Enriched Flour?
The barcode (GTIN) for Member's Mark All-Purpose Bleached Enriched Flour is 0078742251448.
More from Member's Mark
- Member's Mark Macaroni product bronze cut penne rigate357 kcal
- Member's Mark Organic blueberries58 kcal
- member's mark Thin & crispy pepperoni pizza264 kcal
- Member's Mark Deluxe Mixed Nuts with Sea Salt643 kcal
- Member's Mark Southwest salad kit160 kcal
- Member's Mark Decadent Pretzel Cluster425 kcal
- Member's Mark MINIATURE CHEESECAKE ASSORTMENT357 kcal
- Member's mark Apple fritters327 kcal
This is educational information, not medical advice.
Track Member's Mark the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
ابدأ الآن