Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables: Calories & Nutrition Facts
Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables has 129 calories per 100 g, with 9.8 g protein, 3.9 g carbs and 8.2 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables is a frozen dinners & entrees product from Sam's Choice, barcode (GTIN) 0078742295664.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 3.9 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 8.2 g | 11% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 1.2 g | 4% |
| Sodium | 506 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 129 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (1/2 PKG.) | 329 kcal |
Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables vs. Frozen Dinners & Entrees average
| Per 100 g | Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 129 | 147 |
| Protein | 9.8 g | 7 g |
| Sugars | 1.2 g | 2.7 g |
| Fat | 8.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742295664) or voice entry and returns calories and macros, so you can log Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables?
Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables has 129 calories per 100 g.
How much protein is in Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables?
Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables high in calories?
At 129 kcal per 100 g, Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables?
The barcode (GTIN) for Sam's Choice Fiery Cajun Style Tilapia One Step Cooking With Vegetables is 0078742295664.
More from Sam's Choice
- Sam's choice, white chocolate cranberry macadamia blend, recipe mix ins500 kcal
- Sam's Choice Mini Potato Skins Fully Loaded187 kcal
- Sam's Choice Buffalo Style Chicken Pizza Thin Crust242 kcal
- Sam's Choice Slow Cooker Meatball Strongoff With Noodle & Sauce129 kcal
- Sam's Choice 5 Meat Pepperoni, Sausage, Italian Sausage, Beef Topping And Steak Pepperoni Made With Pork, Chicken And Beef, Sausage Made With Pork And Chicken Crust Stuffed With 3 Cheeses - Mozzarella, Asiago, And Romano Pizza260 kcal
- Sam's choice, tzatziki dressing267 kcal
- Sam's choice, parmesan basil italian dressing300 kcal
- Sam's Choice Thin & Crispy Cookies500 kcal
This is educational information, not medical advice.
Track Sam's Choice the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
ابدأ الآن