Sam's Choice Wild Caught Sea Scallops: Calories & Nutrition Facts
Sam's Choice Wild Caught Sea Scallops has 88 calories per 100 g, with 16.8 g protein, 2.7 g carbs and 0.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Sam's Choice Wild Caught Sea Scallops is a fish & seafood product from Sam's Choice, barcode (GTIN) 0078742329963.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 16.8 g | 34% |
| Carbohydrates | 2.7 g | 1% |
| Sugars | 0 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 159 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (about 4 scallops) | 99 kcal |
Sam's Choice Wild Caught Sea Scallops vs. Fish & Seafood average
| Per 100 g | Sam's Choice Wild Caught Sea Scallops | Fish & Seafood avg |
|---|---|---|
| Calories | 88 | 164 |
| Protein | 16.8 g | 18.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 0.9 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Sam's Choice Wild Caught Sea Scallops
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Frequently asked questions
How many calories are in Sam's Choice Wild Caught Sea Scallops?
Sam's Choice Wild Caught Sea Scallops has 88 calories per 100 g.
How much protein is in Sam's Choice Wild Caught Sea Scallops?
Sam's Choice Wild Caught Sea Scallops contains 16.8 g of protein per 100 g, which is 34% of the Daily Value.
Is Sam's Choice Wild Caught Sea Scallops high in calories?
At 88 kcal per 100 g, Sam's Choice Wild Caught Sea Scallops is below the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Sam's Choice Wild Caught Sea Scallops?
The barcode (GTIN) for Sam's Choice Wild Caught Sea Scallops is 0078742329963.
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This is educational information, not medical advice.
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